We all chase the tick-tock of the clock to beat deadlines, make the most of a meeting or check every box on our to-do list. Some of us make do with a piece of paper and pencil. Others try to make use of technology to improve their productivity. If you belong to the latter group, here are some of the best time management apps to help you be productive and achieve a balanced lifestyle: … [Read more...]
Roughly 80 out of a hundred people suffer from back pain. It may range from simple back pain triggered by movements as simple as reaching for your lower office drawer to chronic back pain that may require a series of physical therapy sessions or even surgery. Treating back pain is a billion dollar industry in the United States alone. It is a common problem next to the common cold and flu. Despite being so common, people tend not to examine and change their work habits that cause back pain. … [Read more...]
